Short Answer Type

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Explain the procedure for Eight Foot Up and Go Test?


Procedure: Place the chair next to a wall & mark 8 feet in front of the chair. The subject starts by fully seated, hand resting on knees & feet flat on ground. On command ‘Go’ timing is started & the subject stands & walks as quickly as possible around the cone. Back to initial position and sit on to chair. A Person sit down Stop time. Perform two trials.

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What are the Micro Nutrients?

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What is “Stroke Volume”?

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What kind of sports injury can be termed as “Abrasion”.

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What is Osteoporosis?

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Explain the importance of fluid intake during competition. ?

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Write formula for giving Bye?

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Suggest any two free hand exercises for correcting round shoulder?

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What are Natural Resources in Adventure sports?

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Explain, What is “ Dynamic Friction ” ?

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