Explain the physiological effects of stress.
a) Increase in the production of certain hormones –adrenaline and cortisol, changes in the heart rate, blood pressure levels.
b) Sleep disturbances.
c) Release of epinephrine and nor-epinephrine.
d) Slowing down of the digestive system.
e) Expansion of air passage in the lungs.
Nishant feels very strongly that everyone should love him and he should be selected to represent the school for all competitions. When this does not happen, he feels miserable and is unable to concentrate. Which form
of therapy would be the most suitable for him to overcome this problem?
Cognitive therapy
Psychodynamic therapy
Behavior therapy
Biomedical therapy
According to experts who deal with Post Traumatic Stress Disorder, one of the key attitudes to develop in the survivors is that of
Self-confidence
Self-worth
Self-concept
Self-efficacy
After a long discussion, the initial position of the group became much stronger, thus, demonstrating the effect of
Group polarisation
Group conformity.
Groupthink.
Group Cohesiveness.
