Write down the names of four yoga postures that help in
weight loss?
Four yoga postures that help in weight loss
Hasttotoasan, ardh matseyemdrasan, triokaasan & vajrasan.
Name two yogasanas that give the body flexible?
Define Asana and its classification.
What is the meaning of diabetes? To control diabetes, write any three posture method in detail.
What are the benefits of Yoga?
