Sports & Nutrition | Notes and Summary - Zigya

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CBSE Gujarat Board Haryana Board

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Snapshot - Sports & Nutrition

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Balanced Diet And Nutrition: Macro And Micro Nutrients

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Nutritive And Non-Nutritive Components Of Diet

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Eating For Weight Control A Healthy Weight, The Pitfalls Of Dieting, Food Intolerance And Food Myths

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Sports nutrition And its effect on performance (fluid And meal intake, pre, during And post competition)

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