Differentiate between Aerobic and Anaerobic activities. from Cl

Subject

Physical Education

Class

CBSE Class 12

Pre Boards

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Sample Papers

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 Multiple Choice QuestionsShort Answer Type

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1.

Differentiate between Aerobic and Anaerobic activities.


Aerobic means 'with oxygen', and anaerobic means 'without oxygen'. Anaerobic exercises is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.
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2.

Explain procedure for giving 'Bye'?

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3.

Distinguish between hostile and favourable spectators.

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4.

What are the causes of round shoulders?

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5.

What is Pranayama?

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6.

What are proteins?

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7.

Define Cardiovascular endurance.

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8.

What is Ethics in Sports?

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9.

Explain any two components of wellness, in brief.

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10.

Elucidate the role of individual in improvement of Sports environment.

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