What is Swadhyaya in Yogic Niyamas ? from Class 12 CBSE Previou

Subject

Physical Education

Class

CBSE Class 12

Pre Boards

Practice to excel and get familiar with the paper pattern and the type of questions. Check you answers with answer keys provided.

Sample Papers

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 Multiple Choice QuestionsShort Answer Type

1.

What do you understand by Recreation ?

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2.

Explain the objectives for Intramurals.

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3.

Explain sport environment.

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4.

Define flat foot.

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5.

What is Swadhyaya in Yogic Niyamas ?


The term swadhyaya literally means 'one's own reading' or 'self-study', it is the fourth of the Nimayas of Patanjali's Yoga Sutras, and has the potential to deepen our Yoga practice way beyond the mat.
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6.

What are vitamins ?

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7.

Define acceleration runs.

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8.

What is Goal setting ?

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9.

Explain any two factors affecting wellness.

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10.

Explain any two types of causative factors related to accidents in sports.

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