Suggest any four ways through which women participation in sport across age group can be enhanced.
a) Modification in Legislation. b) Better coverage of women sports c) Improvement in fitness and wellness movements d) Educating Women e) Increasing women coaches. f) Ensuring personal safety of women. g) Giving more opportunities for women competition
Suggest any four ways through which women participation in sport across age group can be enhanced.
Trekking is a long adventurous journey undertaken on foot in areas where common means of transport are generally not available. Name any four important materials required that should be carried along.
Your grandmother feels she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest her ?